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Expert Wellness & Therapy Blog from Murrieta, CA

Filter by tag: Are You Looking for Better Exercise Results? Blood Flow Restriction Training May Just Be the Answer fo You! Beat the Winter Blues! Did You Know a Simple Change in Diet May Help with Breast Cancer Prevention? Matters of the Heart What is Type 2 Diabetes? And What Can You Do About it? Will Vitamin D Help Protect You From the Corona Virus?

Matters of the Heart. Cooking Oils and Your Heart; What's Fact and What's Fiction?

By Dr. Carin Shuler PT, DPT, MS, CHC Are you often confused about which type of cooking oil is healthy? Do you stare at the many varieties of oils in the grocery store aisle and wonder if any are heart healthy oils? The month of February, we often think of matters of the heart! It is the month of Valentine’s Day after all! The month of the heart reminds us that heart health is an important topic here in America! According to a recent report by the Amer...

Posted on 2021-02-03